Head-to-Head Analysis

waffle cut sweet potato seasoned fries vs Grain Free Tortilla Chips Nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of waffle cut sweet potato seasoned fries

waffle cut sweet potato seasoned fries

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips Nacho

Grain Free Tortilla Chips Nacho

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
0 kcal
7.1g
Sugars
0g
10.7g
Fat
0g
2.4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing waffle cut sweet potato seasoned fries and Grain Free Tortilla Chips Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

waffle cut sweet potato seasoned fries is the more energy-dense option here, packing 190 more calories per 100g than Grain Free Tortilla Chips Nacho. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. waffle cut sweet potato seasoned fries contains significantly more sugar (7.14g) compared to the milder Grain Free Tortilla Chips Nacho (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips Nacho is undeniably the healthier pick.

Looking to build muscle? waffle cut sweet potato seasoned fries offers a protein boost with 2.38g per 100g, outperforming Grain Free Tortilla Chips Nacho in this category.

Frequently Asked Questions

Which is healthier: waffle cut sweet potato seasoned fries or Grain Free Tortilla Chips Nacho?

It depends on your goals. waffle cut sweet potato seasoned fries has 190 calories, while Grain Free Tortilla Chips Nacho has 0 calories. Check the detailed table above for sugar and fat content.

Is waffle cut sweet potato seasoned fries vegan?

No, waffle cut sweet potato seasoned fries is not certified vegan.

What is the calorie difference between waffle cut sweet potato seasoned fries and Grain Free Tortilla Chips Nacho?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.