Head-to-Head Analysis

Waffle Glazed Doughnut vs Tortilla Chips - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Waffle Glazed Doughnut

Waffle Glazed Doughnut

Not Vegan
VS
Package of Tortilla Chips - Sea Salt

Tortilla Chips - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
424 kcal
1.7g
Sugars
1.8g
11.7g
Fat
24.7g
33.3g
Protein
3.5g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Waffle Glazed Doughnut and Tortilla Chips - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Waffle Glazed Doughnut is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Waffle Glazed Doughnut offers a protein boost with 33.3g per 100g, outperforming Tortilla Chips - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Waffle Glazed Doughnut or Tortilla Chips - Sea Salt?

Waffle Glazed Doughnut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Waffle Glazed Doughnut vegan?

No, Waffle Glazed Doughnut is not certified vegan.

What is the calorie difference between Waffle Glazed Doughnut and Tortilla Chips - Sea Salt?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.