Head-to-Head Analysis

Waffle & pancake mix vs and milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Waffle & pancake mix

Waffle & pancake mix

Not Vegan
VS
Package of and milk

and milk

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
400 kcal
2g
Sugars
13.3g
0g
Fat
20g
4.1g
Protein
6.7g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Waffle & pancake mix and and milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Waffle & pancake mix is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Waffle & pancake mix takes the lead with only 2.04g of sugar per 100g, whereas and milk contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Waffle & pancake mix or and milk?

Waffle & pancake mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Waffle & pancake mix vegan?

No, Waffle & pancake mix is not certified vegan.

What is the calorie difference between Waffle & pancake mix and and milk?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.