Head-to-Head Analysis

Waffle & pancake mix vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Waffle & pancake mix

Waffle & pancake mix

Not Vegan
VS
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
571 kcal
2g
Sugars
3.6g
0g
Fat
50g
4.1g
Protein
21.4g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Waffle & pancake mix and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Waffle & pancake mix is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Waffle & pancake mix takes the lead with only 2.04g of sugar per 100g, whereas Sliced Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Waffle & pancake mix or Sliced Almonds?

Waffle & pancake mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Waffle & pancake mix vegan?

No, Waffle & pancake mix is not certified vegan.

What is the calorie difference between Waffle & pancake mix and Sliced Almonds?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.