Head-to-Head Analysis

Wafle Tortowe vs Dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wafle Tortowe

Wafle Tortowe

Not Vegan
VS
Package of Dry roasted peanuts

Dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
571.4 kcal
1.5g
Sugars
3.6g
3.8g
Fat
50g
13.2g
Protein
25g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Wafle Tortowe and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wafle Tortowe is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wafle Tortowe takes the lead with only 1.47g of sugar per 100g, whereas Dry roasted peanuts contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wafle Tortowe or Dry roasted peanuts?

Wafle Tortowe appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wafle Tortowe vegan?

No, Wafle Tortowe is not certified vegan.

What is the calorie difference between Wafle Tortowe and Dry roasted peanuts?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.