Head-to-Head Analysis

Wafle Tortowe vs Galletas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wafle Tortowe

Wafle Tortowe

Not Vegan
VS
Top Pick
Package of Galletas

Galletas

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
466.7 kcal
1.5g
Sugars
0g
3.8g
Fat
16.7g
13.2g
Protein
13.3g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Wafle Tortowe and Galletas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wafle Tortowe is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wafle Tortowe contains significantly more sugar (1.47g) compared to the milder Galletas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Galletas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wafle Tortowe or Galletas?

It depends on your goals. Wafle Tortowe has 412 calories, while Galletas has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Wafle Tortowe vegan?

No, Wafle Tortowe is not certified vegan.

What is the calorie difference between Wafle Tortowe and Galletas?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.