Head-to-Head Analysis

Waialua Fresh Cage Free Jumbo Eggs vs Honey Jiffy corn muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Waialua Fresh Cage Free Jumbo Eggs

Waialua Fresh Cage Free Jumbo Eggs

Not Vegan
VS
Package of Honey Jiffy corn muffin mix

Honey Jiffy corn muffin mix

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
237 kcal
0g
Sugars
15.4g
9.5g
Fat
7.7g
12.7g
Protein
4.5g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Waialua Fresh Cage Free Jumbo Eggs and Honey Jiffy corn muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Waialua Fresh Cage Free Jumbo Eggs is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Waialua Fresh Cage Free Jumbo Eggs takes the lead with only 0g of sugar per 100g, whereas Honey Jiffy corn muffin mix contains 15.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Waialua Fresh Cage Free Jumbo Eggs offers a protein boost with 12.7g per 100g, outperforming Honey Jiffy corn muffin mix in this category.

Frequently Asked Questions

Which is healthier: Waialua Fresh Cage Free Jumbo Eggs or Honey Jiffy corn muffin mix?

Waialua Fresh Cage Free Jumbo Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Waialua Fresh Cage Free Jumbo Eggs vegan?

No, Waialua Fresh Cage Free Jumbo Eggs is not certified vegan.

What is the calorie difference between Waialua Fresh Cage Free Jumbo Eggs and Honey Jiffy corn muffin mix?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.