Head-to-Head Analysis

Waialua Fresh Cage Free Jumbo Eggs vs The egg substitute

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Waialua Fresh Cage Free Jumbo Eggs

Waialua Fresh Cage Free Jumbo Eggs

Not Vegan
VS
Package of The egg substitute

The egg substitute

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
357.1 kcal
0g
Sugars
0g
9.5g
Fat
7.1g
12.7g
Protein
28.6g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Waialua Fresh Cage Free Jumbo Eggs and The egg substitute side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Waialua Fresh Cage Free Jumbo Eggs is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Waialua Fresh Cage Free Jumbo Eggs or The egg substitute?

It depends on your goals. Waialua Fresh Cage Free Jumbo Eggs has 143 calories, while The egg substitute has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Waialua Fresh Cage Free Jumbo Eggs vegan?

No, Waialua Fresh Cage Free Jumbo Eggs is not certified vegan.

What is the calorie difference between Waialua Fresh Cage Free Jumbo Eggs and The egg substitute?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.