Waitrose chicken and avocado sandwich vs Organic Rosemary And Garlic Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Waitrose chicken and avocado sandwich
Organic Rosemary And Garlic Crackers
The Verdict: Which is Better?
When placing Waitrose chicken and avocado sandwich and Organic Rosemary And Garlic Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Waitrose chicken and avocado sandwich is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Waitrose chicken and avocado sandwich contains significantly more sugar (1.6g) compared to the milder Organic Rosemary And Garlic Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Rosemary And Garlic Crackers is undeniably the healthier pick.
Looking to build muscle? Waitrose chicken and avocado sandwich offers a protein boost with 10.09g per 100g, outperforming Organic Rosemary And Garlic Crackers in this category.
Frequently Asked Questions
Which is healthier: Waitrose chicken and avocado sandwich or Organic Rosemary And Garlic Crackers?
It depends on your goals. Waitrose chicken and avocado sandwich has 182 calories, while Organic Rosemary And Garlic Crackers has 437.5 calories. Check the detailed table above for sugar and fat content.
Is Waitrose chicken and avocado sandwich vegan?
No, Waitrose chicken and avocado sandwich is not certified vegan.
What is the calorie difference between Waitrose chicken and avocado sandwich and Organic Rosemary And Garlic Crackers?
There is a difference of 255 calories per 100g between the two products.
