Waitrose chicken and avocado sandwich vs Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Waitrose chicken and avocado sandwich
Original
The Verdict: Which is Better?
When placing Waitrose chicken and avocado sandwich and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Waitrose chicken and avocado sandwich is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Waitrose chicken and avocado sandwich contains significantly more sugar (1.6g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.
Looking to build muscle? Waitrose chicken and avocado sandwich offers a protein boost with 10.09g per 100g, outperforming Original in this category.
Frequently Asked Questions
Which is healthier: Waitrose chicken and avocado sandwich or Original?
It depends on your goals. Waitrose chicken and avocado sandwich has 182 calories, while Original has 565 calories. Check the detailed table above for sugar and fat content.
Is Waitrose chicken and avocado sandwich vegan?
No, Waitrose chicken and avocado sandwich is not certified vegan.
What is the calorie difference between Waitrose chicken and avocado sandwich and Original?
There is a difference of 383 calories per 100g between the two products.
