Head-to-Head Analysis

Walden farms, blue cheese dressing vs Mediterranean dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walden farms, blue cheese dressing

Walden farms, blue cheese dressing

Not Vegan
VS
Package of Mediterranean dressing

Mediterranean dressing

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
333.3 kcal
0g
Sugars
6.7g
0g
Fat
33.3g
0g
Protein
0g
2g
Salt
4.3g

The Verdict: Which is Better?

When placing Walden farms, blue cheese dressing and Mediterranean dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Walden farms, blue cheese dressing is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Walden farms, blue cheese dressing takes the lead with only 0g of sugar per 100g, whereas Mediterranean dressing contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Walden farms, blue cheese dressing or Mediterranean dressing?

Walden farms, blue cheese dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Walden farms, blue cheese dressing vegan?

No, Walden farms, blue cheese dressing is not certified vegan.

What is the calorie difference between Walden farms, blue cheese dressing and Mediterranean dressing?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.