Head-to-Head Analysis

Walnut Brown Cookies vs Almond Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnut Brown Cookies

Walnut Brown Cookies

Not Vegan
VS
Package of Almond Paste

Almond Paste

Not Vegan
Nutritional Facts (per 100g)
552 kcal
Energy
461.5 kcal
20g
Sugars
41g
40g
Fat
23.1g
10g
Protein
10.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Walnut Brown Cookies and Almond Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnut Brown Cookies is the more energy-dense option here, packing 90 more calories per 100g than Almond Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Walnut Brown Cookies takes the lead with only 20g of sugar per 100g, whereas Almond Paste contains 41.0256g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Walnut Brown Cookies or Almond Paste?

It depends on your goals. Walnut Brown Cookies has 552 calories, while Almond Paste has 461.5385 calories. Check the detailed table above for sugar and fat content.

Is Walnut Brown Cookies vegan?

No, Walnut Brown Cookies is not certified vegan.

What is the calorie difference between Walnut Brown Cookies and Almond Paste?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.