Head-to-Head Analysis

Walnut Butter, Plain with Sea Salt vs Grüne Erbsen mit Wasabi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnut Butter, Plain with Sea Salt

Walnut Butter, Plain with Sea Salt

Not Vegan
VS
Package of Grüne Erbsen mit Wasabi

Grüne Erbsen mit Wasabi

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
442 kcal
3.6g
Sugars
19g
64.3g
Fat
10g
14.3g
Protein
17g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Walnut Butter, Plain with Sea Salt and Grüne Erbsen mit Wasabi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnut Butter, Plain with Sea Salt is the more energy-dense option here, packing 201 more calories per 100g than Grüne Erbsen mit Wasabi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Walnut Butter, Plain with Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Grüne Erbsen mit Wasabi contains 19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Walnut Butter, Plain with Sea Salt or Grüne Erbsen mit Wasabi?

It depends on your goals. Walnut Butter, Plain with Sea Salt has 643 calories, while Grüne Erbsen mit Wasabi has 442 calories. Check the detailed table above for sugar and fat content.

Is Walnut Butter, Plain with Sea Salt vegan?

No, Walnut Butter, Plain with Sea Salt is not certified vegan.

What is the calorie difference between Walnut Butter, Plain with Sea Salt and Grüne Erbsen mit Wasabi?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.