Head-to-Head Analysis

Walnut Butter, Plain with Sea Salt vs Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Walnut Butter, Plain with Sea Salt

Walnut Butter, Plain with Sea Salt

Not Vegan
VS
Top Pick
Package of Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag

Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
571 kcal
3.6g
Sugars
3.6g
64.3g
Fat
35.7g
14.3g
Protein
7.1g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Walnut Butter, Plain with Sea Salt and Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnut Butter, Plain with Sea Salt is the more energy-dense option here, packing 72 more calories per 100g than Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Walnut Butter, Plain with Sea Salt offers a protein boost with 14.3g per 100g, outperforming Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag in this category.

Frequently Asked Questions

Which is healthier: Walnut Butter, Plain with Sea Salt or Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag?

It depends on your goals. Walnut Butter, Plain with Sea Salt has 643 calories, while Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag has 571 calories. Check the detailed table above for sugar and fat content.

Is Walnut Butter, Plain with Sea Salt vegan?

No, Walnut Butter, Plain with Sea Salt is not certified vegan.

What is the calorie difference between Walnut Butter, Plain with Sea Salt and Lay's Classic Potato Chips 13 3/4 Ounce Party Size Bag?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.