Head-to-Head Analysis

Walnut Butter, Plain with Sea Salt vs Skippy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnut Butter, Plain with Sea Salt

Walnut Butter, Plain with Sea Salt

Not Vegan
VS
Package of Skippy

Skippy

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
605 kcal
3.6g
Sugars
11.4g
64.3g
Fat
43.4g
14.3g
Protein
26.9g
0.3g
Salt
2.5g

The Verdict: Which is Better?

When placing Walnut Butter, Plain with Sea Salt and Skippy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnut Butter, Plain with Sea Salt is the more energy-dense option here, packing 38 more calories per 100g than Skippy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Walnut Butter, Plain with Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Skippy contains 11.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Walnut Butter, Plain with Sea Salt or Skippy?

It depends on your goals. Walnut Butter, Plain with Sea Salt has 643 calories, while Skippy has 605 calories. Check the detailed table above for sugar and fat content.

Is Walnut Butter, Plain with Sea Salt vegan?

No, Walnut Butter, Plain with Sea Salt is not certified vegan.

What is the calorie difference between Walnut Butter, Plain with Sea Salt and Skippy?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.