Head-to-Head Analysis

Walnut Chocolate Chip Cookies vs OATMEAL RAISIN WALNUT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Walnut Chocolate Chip Cookies

Walnut Chocolate Chip Cookies

Not Vegan
VS
Top Pick
Package of OATMEAL RAISIN WALNUT

OATMEAL RAISIN WALNUT

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
368 kcal
39.3g
Sugars
26.5g
32.1g
Fat
8.8g
7.1g
Protein
14.7g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Walnut Chocolate Chip Cookies and OATMEAL RAISIN WALNUT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnut Chocolate Chip Cookies is the more energy-dense option here, packing 168 more calories per 100g than OATMEAL RAISIN WALNUT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Walnut Chocolate Chip Cookies contains significantly more sugar (39.3g) compared to the milder OATMEAL RAISIN WALNUT (26.5g). If you are monitoring your insulin levels or trying to cut down on sweets, OATMEAL RAISIN WALNUT is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Walnut Chocolate Chip Cookies or OATMEAL RAISIN WALNUT?

It depends on your goals. Walnut Chocolate Chip Cookies has 536 calories, while OATMEAL RAISIN WALNUT has 368 calories. Check the detailed table above for sugar and fat content.

Is Walnut Chocolate Chip Cookies vegan?

No, Walnut Chocolate Chip Cookies is not certified vegan.

What is the calorie difference between Walnut Chocolate Chip Cookies and OATMEAL RAISIN WALNUT?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.