Head-to-Head Analysis

Walnut Halves & Pieces vs Protein Brownie Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnut Halves & Pieces

Walnut Halves & Pieces

Not Vegan
VS
Package of Protein Brownie Bars

Protein Brownie Bars

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
400 kcal
3.6g
Sugars
4g
64.3g
Fat
32g
14.3g
Protein
20g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Walnut Halves & Pieces and Protein Brownie Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnut Halves & Pieces is the more energy-dense option here, packing 279 more calories per 100g than Protein Brownie Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Walnut Halves & Pieces or Protein Brownie Bars?

It depends on your goals. Walnut Halves & Pieces has 679 calories, while Protein Brownie Bars has 400 calories. Check the detailed table above for sugar and fat content.

Is Walnut Halves & Pieces vegan?

No, Walnut Halves & Pieces is not certified vegan.

What is the calorie difference between Walnut Halves & Pieces and Protein Brownie Bars?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.