Head-to-Head Analysis

Walnut Halves & Pieces vs Fizz-Free Peach Mango + Green Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Walnut Halves & Pieces

Walnut Halves & Pieces

Not Vegan
VS
Top Pick
Package of Fizz-Free Peach Mango + Green Tea

Fizz-Free Peach Mango + Green Tea

Not Vegan
Nutritional Facts (per 100g)
642.9 kcal
Energy
2.8 kcal
3.6g
Sugars
0g
64.3g
Fat
0g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Walnut Halves & Pieces and Fizz-Free Peach Mango + Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnut Halves & Pieces is the more energy-dense option here, packing 640 more calories per 100g than Fizz-Free Peach Mango + Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Walnut Halves & Pieces contains significantly more sugar (3.5714285714286g) compared to the milder Fizz-Free Peach Mango + Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fizz-Free Peach Mango + Green Tea is undeniably the healthier pick.

Looking to build muscle? Walnut Halves & Pieces offers a protein boost with 14.285714285714g per 100g, outperforming Fizz-Free Peach Mango + Green Tea in this category.

Frequently Asked Questions

Which is healthier: Walnut Halves & Pieces or Fizz-Free Peach Mango + Green Tea?

It depends on your goals. Walnut Halves & Pieces has 642.85714285714 calories, while Fizz-Free Peach Mango + Green Tea has 2.82 calories. Check the detailed table above for sugar and fat content.

Is Walnut Halves & Pieces vegan?

No, Walnut Halves & Pieces is not certified vegan.

What is the calorie difference between Walnut Halves & Pieces and Fizz-Free Peach Mango + Green Tea?

There is a difference of 640 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.