Head-to-Head Analysis

Walnut Halves & Pieces vs California Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnut Halves & Pieces

Walnut Halves & Pieces

Not Vegan
VS
Package of California Pistachios

California Pistachios

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
567 kcal
3.6g
Sugars
6.7g
64.3g
Fat
46.7g
14.3g
Protein
20g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Walnut Halves & Pieces and California Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnut Halves & Pieces is the more energy-dense option here, packing 112 more calories per 100g than California Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Walnut Halves & Pieces takes the lead with only 3.57g of sugar per 100g, whereas California Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Walnut Halves & Pieces or California Pistachios?

It depends on your goals. Walnut Halves & Pieces has 679 calories, while California Pistachios has 567 calories. Check the detailed table above for sugar and fat content.

Is Walnut Halves & Pieces vegan?

No, Walnut Halves & Pieces is not certified vegan.

What is the calorie difference between Walnut Halves & Pieces and California Pistachios?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.