Walnut Halves & Pieces vs Wheat Thins Big
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnut Halves & Pieces
Wheat Thins Big
The Verdict: Which is Better?
When placing Walnut Halves & Pieces and Wheat Thins Big side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnut Halves & Pieces is the more energy-dense option here, packing 227 more calories per 100g than Wheat Thins Big. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Walnut Halves & Pieces takes the lead with only 3.57g of sugar per 100g, whereas Wheat Thins Big contains 16.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Walnut Halves & Pieces offers a protein boost with 14.3g per 100g, outperforming Wheat Thins Big in this category.
Frequently Asked Questions
Which is healthier: Walnut Halves & Pieces or Wheat Thins Big?
It depends on your goals. Walnut Halves & Pieces has 679 calories, while Wheat Thins Big has 452 calories. Check the detailed table above for sugar and fat content.
Is Walnut Halves & Pieces vegan?
No, Walnut Halves & Pieces is not certified vegan.
What is the calorie difference between Walnut Halves & Pieces and Wheat Thins Big?
There is a difference of 227 calories per 100g between the two products.
