Walnut Halves & Pieces vs Zero Sugar Sweet Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnut Halves & Pieces
Zero Sugar Sweet Tea
The Verdict: Which is Better?
When placing Walnut Halves & Pieces and Zero Sugar Sweet Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnut Halves & Pieces is the more energy-dense option here, packing 635 more calories per 100g than Zero Sugar Sweet Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Walnut Halves & Pieces contains significantly more sugar (3.53g) compared to the milder Zero Sugar Sweet Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Sweet Tea is undeniably the healthier pick.
Looking to build muscle? Walnut Halves & Pieces offers a protein boost with 14.1g per 100g, outperforming Zero Sugar Sweet Tea in this category.
Frequently Asked Questions
Which is healthier: Walnut Halves & Pieces or Zero Sugar Sweet Tea?
It depends on your goals. Walnut Halves & Pieces has 635 calories, while Zero Sugar Sweet Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Walnut Halves & Pieces vegan?
No, Walnut Halves & Pieces is not certified vegan.
What is the calorie difference between Walnut Halves & Pieces and Zero Sugar Sweet Tea?
There is a difference of 635 calories per 100g between the two products.
