Head-to-Head Analysis

Walnut Halves & Pieces vs Simply Granola Oats, Honey, Raisins & Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnut Halves & Pieces

Walnut Halves & Pieces

Not Vegan
VS
Package of Simply Granola Oats, Honey, Raisins & Almond

Simply Granola Oats, Honey, Raisins & Almond

Not Vegan
Nutritional Facts (per 100g)
679 kcal
Energy
397 kcal
3.6g
Sugars
25g
64.3g
Fat
10.3g
14.3g
Protein
10.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Walnut Halves & Pieces and Simply Granola Oats, Honey, Raisins & Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnut Halves & Pieces is the more energy-dense option here, packing 282 more calories per 100g than Simply Granola Oats, Honey, Raisins & Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Walnut Halves & Pieces takes the lead with only 3.57g of sugar per 100g, whereas Simply Granola Oats, Honey, Raisins & Almond contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Walnut Halves & Pieces offers a protein boost with 14.3g per 100g, outperforming Simply Granola Oats, Honey, Raisins & Almond in this category.

Frequently Asked Questions

Which is healthier: Walnut Halves & Pieces or Simply Granola Oats, Honey, Raisins & Almond?

It depends on your goals. Walnut Halves & Pieces has 679 calories, while Simply Granola Oats, Honey, Raisins & Almond has 397 calories. Check the detailed table above for sugar and fat content.

Is Walnut Halves & Pieces vegan?

No, Walnut Halves & Pieces is not certified vegan.

What is the calorie difference between Walnut Halves & Pieces and Simply Granola Oats, Honey, Raisins & Almond?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.