Head-to-Head Analysis

Walnuts vs Pringles Cheddar & Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnuts

Walnuts

Not Vegan
VS
Package of Pringles Cheddar & Sour Cream

Pringles Cheddar & Sour Cream

Not Vegan
Nutritional Facts (per 100g)
733 kcal
Energy
536 kcal
3.3g
Sugars
3.6g
66.7g
Fat
32.1g
16.7g
Protein
3.6g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Walnuts and Pringles Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnuts is the more energy-dense option here, packing 197 more calories per 100g than Pringles Cheddar & Sour Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Walnuts offers a protein boost with 16.7g per 100g, outperforming Pringles Cheddar & Sour Cream in this category.

Frequently Asked Questions

Which is healthier: Walnuts or Pringles Cheddar & Sour Cream?

It depends on your goals. Walnuts has 733 calories, while Pringles Cheddar & Sour Cream has 536 calories. Check the detailed table above for sugar and fat content.

Is Walnuts vegan?

No, Walnuts is not certified vegan.

What is the calorie difference between Walnuts and Pringles Cheddar & Sour Cream?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.