Walnuts vs Organic Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnuts
Organic Peanut Butter
The Verdict: Which is Better?
When placing Walnuts and Organic Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnuts is the more energy-dense option here, packing 105 more calories per 100g than Organic Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Walnuts or Organic Peanut Butter?
It depends on your goals. Walnuts has 667 calories, while Organic Peanut Butter has 562.5 calories. Check the detailed table above for sugar and fat content.
Is Walnuts vegan?
No, Walnuts is not certified vegan.
What is the calorie difference between Walnuts and Organic Peanut Butter?
There is a difference of 105 calories per 100g between the two products.
