Head-to-Head Analysis

Walnuts, Almonds And Dried Cherries vs Blueberry Multigrain Snack Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Walnuts, Almonds And Dried Cherries

Walnuts, Almonds And Dried Cherries

Not Vegan
VS
Package of Blueberry Multigrain Snack Bars

Blueberry Multigrain Snack Bars

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
378 kcal
26.3g
Sugars
43.2g
42.1g
Fat
6.8g
10.5g
Protein
5.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Walnuts, Almonds And Dried Cherries and Blueberry Multigrain Snack Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnuts, Almonds And Dried Cherries is the more energy-dense option here, packing 148 more calories per 100g than Blueberry Multigrain Snack Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Walnuts, Almonds And Dried Cherries takes the lead with only 26.3g of sugar per 100g, whereas Blueberry Multigrain Snack Bars contains 43.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Walnuts, Almonds And Dried Cherries offers a protein boost with 10.5g per 100g, outperforming Blueberry Multigrain Snack Bars in this category.

Frequently Asked Questions

Which is healthier: Walnuts, Almonds And Dried Cherries or Blueberry Multigrain Snack Bars?

It depends on your goals. Walnuts, Almonds And Dried Cherries has 526 calories, while Blueberry Multigrain Snack Bars has 378 calories. Check the detailed table above for sugar and fat content.

Is Walnuts, Almonds And Dried Cherries vegan?

No, Walnuts, Almonds And Dried Cherries is not certified vegan.

What is the calorie difference between Walnuts, Almonds And Dried Cherries and Blueberry Multigrain Snack Bars?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.