Walnuts, Almonds And Dried Cherries vs GARDEN VEGETABLE CRACKERS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnuts, Almonds And Dried Cherries
GARDEN VEGETABLE CRACKERS
The Verdict: Which is Better?
When placing Walnuts, Almonds And Dried Cherries and GARDEN VEGETABLE CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnuts, Almonds And Dried Cherries is the more energy-dense option here, packing 59 more calories per 100g than GARDEN VEGETABLE CRACKERS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Walnuts, Almonds And Dried Cherries contains significantly more sugar (26.3g) compared to the milder GARDEN VEGETABLE CRACKERS (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, GARDEN VEGETABLE CRACKERS is undeniably the healthier pick.
Looking to build muscle? Walnuts, Almonds And Dried Cherries offers a protein boost with 10.5g per 100g, outperforming GARDEN VEGETABLE CRACKERS in this category.
Frequently Asked Questions
Which is healthier: Walnuts, Almonds And Dried Cherries or GARDEN VEGETABLE CRACKERS?
It depends on your goals. Walnuts, Almonds And Dried Cherries has 526 calories, while GARDEN VEGETABLE CRACKERS has 467 calories. Check the detailed table above for sugar and fat content.
Is Walnuts, Almonds And Dried Cherries vegan?
No, Walnuts, Almonds And Dried Cherries is not certified vegan.
What is the calorie difference between Walnuts, Almonds And Dried Cherries and GARDEN VEGETABLE CRACKERS?
There is a difference of 59 calories per 100g between the two products.
