Head-to-Head Analysis

Walnuts halves & vs Organic Minced Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Walnuts halves &

Walnuts halves &

Not Vegan
VS
Top Pick
Package of Organic Minced Ginger

Organic Minced Ginger

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
0 kcal
3.6g
Sugars
0g
64.3g
Fat
0g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Walnuts halves & and Organic Minced Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnuts halves & is the more energy-dense option here, packing 643 more calories per 100g than Organic Minced Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Walnuts halves & contains significantly more sugar (3.57g) compared to the milder Organic Minced Ginger (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Minced Ginger is undeniably the healthier pick.

Looking to build muscle? Walnuts halves & offers a protein boost with 14.3g per 100g, outperforming Organic Minced Ginger in this category.

Frequently Asked Questions

Which is healthier: Walnuts halves & or Organic Minced Ginger?

It depends on your goals. Walnuts halves & has 643 calories, while Organic Minced Ginger has 0 calories. Check the detailed table above for sugar and fat content.

Is Walnuts halves & vegan?

No, Walnuts halves & is not certified vegan.

What is the calorie difference between Walnuts halves & and Organic Minced Ginger?

There is a difference of 643 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.