Walnuts halves & vs Yellow Corn Meal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnuts halves &
Yellow Corn Meal
The Verdict: Which is Better?
When placing Walnuts halves & and Yellow Corn Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnuts halves & is the more energy-dense option here, packing 310 more calories per 100g than Yellow Corn Meal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Walnuts halves & contains significantly more sugar (3.57g) compared to the milder Yellow Corn Meal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Corn Meal is undeniably the healthier pick.
Looking to build muscle? Walnuts halves & offers a protein boost with 14.3g per 100g, outperforming Yellow Corn Meal in this category.
Frequently Asked Questions
Which is healthier: Walnuts halves & or Yellow Corn Meal?
It depends on your goals. Walnuts halves & has 643 calories, while Yellow Corn Meal has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Walnuts halves & vegan?
No, Walnuts halves & is not certified vegan.
What is the calorie difference between Walnuts halves & and Yellow Corn Meal?
There is a difference of 310 calories per 100g between the two products.
