Walnuts Halves & Pieces vs Kimchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnuts Halves & Pieces
Kimchi
The Verdict: Which is Better?
When placing Walnuts Halves & Pieces and Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnuts Halves & Pieces is the more energy-dense option here, packing 164 more calories per 100g than Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Walnuts Halves & Pieces takes the lead with only 1g of sugar per 100g, whereas Kimchi contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Walnuts Halves & Pieces or Kimchi?
It depends on your goals. Walnuts Halves & Pieces has 200 calories, while Kimchi has 35.7 calories. Check the detailed table above for sugar and fat content.
Is Walnuts Halves & Pieces vegan?
No, Walnuts Halves & Pieces is not certified vegan.
What is the calorie difference between Walnuts Halves & Pieces and Kimchi?
There is a difference of 164 calories per 100g between the two products.
