Walnuts Halves & Pieces vs Sweet, Tree Ripened Texas Red Grapefruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnuts Halves & Pieces
Sweet, Tree Ripened Texas Red Grapefruit
The Verdict: Which is Better?
When placing Walnuts Halves & Pieces and Sweet, Tree Ripened Texas Red Grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnuts Halves & Pieces is the more energy-dense option here, packing 158 more calories per 100g than Sweet, Tree Ripened Texas Red Grapefruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Walnuts Halves & Pieces takes the lead with only 1g of sugar per 100g, whereas Sweet, Tree Ripened Texas Red Grapefruit contains 6.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Walnuts Halves & Pieces offers a protein boost with 5g per 100g, outperforming Sweet, Tree Ripened Texas Red Grapefruit in this category.
Frequently Asked Questions
Which is healthier: Walnuts Halves & Pieces or Sweet, Tree Ripened Texas Red Grapefruit?
It depends on your goals. Walnuts Halves & Pieces has 200 calories, while Sweet, Tree Ripened Texas Red Grapefruit has 42.2 calories. Check the detailed table above for sugar and fat content.
Is Walnuts Halves & Pieces vegan?
No, Walnuts Halves & Pieces is not certified vegan.
What is the calorie difference between Walnuts Halves & Pieces and Sweet, Tree Ripened Texas Red Grapefruit?
There is a difference of 158 calories per 100g between the two products.
