Head-to-Head Analysis

WALNUTS HALVES & PIECES vs Artisan Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WALNUTS HALVES & PIECES

WALNUTS HALVES & PIECES

Not Vegan
VS
Top Pick
Package of Artisan Flatbread

Artisan Flatbread

Not Vegan
Nutritional Facts (per 100g)
2300 kcal
Energy
320 kcal
12.8g
Sugars
4g
230g
Fat
8g
51g
Protein
8g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing WALNUTS HALVES & PIECES and Artisan Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WALNUTS HALVES & PIECES is the more energy-dense option here, packing 1980 more calories per 100g than Artisan Flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. WALNUTS HALVES & PIECES contains significantly more sugar (12.8g) compared to the milder Artisan Flatbread (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Artisan Flatbread is undeniably the healthier pick.

Looking to build muscle? WALNUTS HALVES & PIECES offers a protein boost with 51g per 100g, outperforming Artisan Flatbread in this category.

Frequently Asked Questions

Which is healthier: WALNUTS HALVES & PIECES or Artisan Flatbread?

It depends on your goals. WALNUTS HALVES & PIECES has 2300 calories, while Artisan Flatbread has 320 calories. Check the detailed table above for sugar and fat content.

Is WALNUTS HALVES & PIECES vegan?

No, WALNUTS HALVES & PIECES is not certified vegan.

What is the calorie difference between WALNUTS HALVES & PIECES and Artisan Flatbread?

There is a difference of 1980 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.