Walnuts Pieces vs Butter with Olive Oil & Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Walnuts Pieces
Butter with Olive Oil & Sea Salt
The Verdict: Which is Better?
When placing Walnuts Pieces and Butter with Olive Oil & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Walnuts Pieces is the more energy-dense option here, packing 1757 more calories per 100g than Butter with Olive Oil & Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Walnuts Pieces contains significantly more sugar (11.1g) compared to the milder Butter with Olive Oil & Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter with Olive Oil & Sea Salt is undeniably the healthier pick.
Looking to build muscle? Walnuts Pieces offers a protein boost with 55.6g per 100g, outperforming Butter with Olive Oil & Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Walnuts Pieces or Butter with Olive Oil & Sea Salt?
It depends on your goals. Walnuts Pieces has 2400 calories, while Butter with Olive Oil & Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.
Is Walnuts Pieces vegan?
No, Walnuts Pieces is not certified vegan.
What is the calorie difference between Walnuts Pieces and Butter with Olive Oil & Sea Salt?
There is a difference of 1757 calories per 100g between the two products.
