Head-to-Head Analysis

Walnuts Pieces vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Walnuts Pieces

Walnuts Pieces

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
2400 kcal
Energy
2080 kcal
11.1g
Sugars
11.1g
222g
Fat
167g
55.6g
Protein
77.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Walnuts Pieces and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Walnuts Pieces is the more energy-dense option here, packing 320 more calories per 100g than Sliced Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Walnuts Pieces or Sliced Almonds?

It depends on your goals. Walnuts Pieces has 2400 calories, while Sliced Almonds has 2080 calories. Check the detailed table above for sugar and fat content.

Is Walnuts Pieces vegan?

No, Walnuts Pieces is not certified vegan.

What is the calorie difference between Walnuts Pieces and Sliced Almonds?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.