WALNUTS SHELLED vs Garden roasted hazelnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
WALNUTS SHELLED
Garden roasted hazelnuts
The Verdict: Which is Better?
When placing WALNUTS SHELLED and Garden roasted hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
WALNUTS SHELLED is the more energy-dense option here, packing 0 more calories per 100g than Garden roasted hazelnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? WALNUTS SHELLED offers a protein boost with 16.67g per 100g, outperforming Garden roasted hazelnuts in this category.
Frequently Asked Questions
Which is healthier: WALNUTS SHELLED or Garden roasted hazelnuts?
It depends on your goals. WALNUTS SHELLED has 667 calories, while Garden roasted hazelnuts has 667 calories. Check the detailed table above for sugar and fat content.
Is WALNUTS SHELLED vegan?
No, WALNUTS SHELLED is not certified vegan.
What is the calorie difference between WALNUTS SHELLED and Garden roasted hazelnuts?
There is a difference of 0 calories per 100g between the two products.
