Head-to-Head Analysis

WALNUTS SHELLED vs Pretzel Slims

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WALNUTS SHELLED

WALNUTS SHELLED

Not Vegan
VS
Package of Pretzel Slims

Pretzel Slims

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
393 kcal
3.3g
Sugars
3.6g
66.7g
Fat
0g
16.7g
Protein
10.7g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing WALNUTS SHELLED and Pretzel Slims side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WALNUTS SHELLED is the more energy-dense option here, packing 274 more calories per 100g than Pretzel Slims. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? WALNUTS SHELLED offers a protein boost with 16.67g per 100g, outperforming Pretzel Slims in this category.

Frequently Asked Questions

Which is healthier: WALNUTS SHELLED or Pretzel Slims?

It depends on your goals. WALNUTS SHELLED has 667 calories, while Pretzel Slims has 393 calories. Check the detailed table above for sugar and fat content.

Is WALNUTS SHELLED vegan?

No, WALNUTS SHELLED is not certified vegan.

What is the calorie difference between WALNUTS SHELLED and Pretzel Slims?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.