Head-to-Head Analysis

Warburtons Gluten Free vs Salted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Warburtons Gluten Free

Warburtons Gluten Free

Not Vegan
VS
Package of Salted Mixed Nuts

Salted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
249 kcal
Energy
620 kcal
2g
Sugars
6g
6.5g
Fat
56g
4.1g
Protein
16g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Warburtons Gluten Free and Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Warburtons Gluten Free is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Warburtons Gluten Free takes the lead with only 2g of sugar per 100g, whereas Salted Mixed Nuts contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Warburtons Gluten Free or Salted Mixed Nuts?

Warburtons Gluten Free appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Warburtons Gluten Free vegan?

No, Warburtons Gluten Free is not certified vegan.

What is the calorie difference between Warburtons Gluten Free and Salted Mixed Nuts?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.