Head-to-Head Analysis

Warburtons Gluten Free vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Warburtons Gluten Free

Warburtons Gluten Free

Not Vegan
VS
Top Pick
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
249 kcal
Energy
103 kcal
2g
Sugars
0g
6.5g
Fat
0.6g
4.1g
Protein
3.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Warburtons Gluten Free and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Warburtons Gluten Free is the more energy-dense option here, packing 146 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Warburtons Gluten Free contains significantly more sugar (2g) compared to the milder Tomato Paste (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Paste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Warburtons Gluten Free or Tomato Paste?

It depends on your goals. Warburtons Gluten Free has 249 calories, while Tomato Paste has 103 calories. Check the detailed table above for sugar and fat content.

Is Warburtons Gluten Free vegan?

No, Warburtons Gluten Free is not certified vegan.

What is the calorie difference between Warburtons Gluten Free and Tomato Paste?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.