Head-to-Head Analysis

Warburtons Small Medium Sliced White Bread 400G vs Roti Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Warburtons Small Medium Sliced White Bread 400G

Warburtons Small Medium Sliced White Bread 400G

Not Vegan
VS
Package of Roti Plain

Roti Plain

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
310 kcal
2.9g
Sugars
4.8g
2g
Fat
11.9g
9.1g
Protein
9.5g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Warburtons Small Medium Sliced White Bread 400G and Roti Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Warburtons Small Medium Sliced White Bread 400G is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Warburtons Small Medium Sliced White Bread 400G takes the lead with only 2.9g of sugar per 100g, whereas Roti Plain contains 4.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Warburtons Small Medium Sliced White Bread 400G or Roti Plain?

Warburtons Small Medium Sliced White Bread 400G appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Warburtons Small Medium Sliced White Bread 400G vegan?

No, Warburtons Small Medium Sliced White Bread 400G is not certified vegan.

What is the calorie difference between Warburtons Small Medium Sliced White Bread 400G and Roti Plain?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.