Head-to-Head Analysis

Wasabi Coated Green Peas vs Protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wasabi Coated Green Peas

Wasabi Coated Green Peas

Not Vegan
VS
Top Pick
Package of Protein bar

Protein bar

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
368 kcal
6.7g
Sugars
1.8g
15g
Fat
24.6g
16.7g
Protein
26.3g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Wasabi Coated Green Peas and Protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wasabi Coated Green Peas is the more energy-dense option here, packing 99 more calories per 100g than Protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wasabi Coated Green Peas contains significantly more sugar (6.67g) compared to the milder Protein bar (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wasabi Coated Green Peas or Protein bar?

It depends on your goals. Wasabi Coated Green Peas has 467 calories, while Protein bar has 368 calories. Check the detailed table above for sugar and fat content.

Is Wasabi Coated Green Peas vegan?

No, Wasabi Coated Green Peas is not certified vegan.

What is the calorie difference between Wasabi Coated Green Peas and Protein bar?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.