Wasabi Coated Green Peas vs Sweet Potato with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wasabi Coated Green Peas
Sweet Potato with Sea Salt
The Verdict: Which is Better?
When placing Wasabi Coated Green Peas and Sweet Potato with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wasabi Coated Green Peas is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wasabi Coated Green Peas takes the lead with only 6.67g of sugar per 100g, whereas Sweet Potato with Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wasabi Coated Green Peas offers a protein boost with 16.7g per 100g, outperforming Sweet Potato with Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Wasabi Coated Green Peas or Sweet Potato with Sea Salt?
Wasabi Coated Green Peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wasabi Coated Green Peas vegan?
No, Wasabi Coated Green Peas is not certified vegan.
What is the calorie difference between Wasabi Coated Green Peas and Sweet Potato with Sea Salt?
There is a difference of 69 calories per 100g between the two products.
