Head-to-Head Analysis

Wasabi Paste Tube vs Sweet Teriyaki Sauce & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wasabi Paste Tube

Wasabi Paste Tube

Not Vegan
VS
Package of Sweet Teriyaki Sauce & Marinade

Sweet Teriyaki Sauce & Marinade

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
233 kcal
0g
Sugars
53.3g
10g
Fat
0g
0g
Protein
0g
8g
Salt
4.8g

The Verdict: Which is Better?

When placing Wasabi Paste Tube and Sweet Teriyaki Sauce & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wasabi Paste Tube is the more energy-dense option here, packing 67 more calories per 100g than Sweet Teriyaki Sauce & Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wasabi Paste Tube takes the lead with only 0g of sugar per 100g, whereas Sweet Teriyaki Sauce & Marinade contains 53.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wasabi Paste Tube or Sweet Teriyaki Sauce & Marinade?

It depends on your goals. Wasabi Paste Tube has 300 calories, while Sweet Teriyaki Sauce & Marinade has 233 calories. Check the detailed table above for sugar and fat content.

Is Wasabi Paste Tube vegan?

No, Wasabi Paste Tube is not certified vegan.

What is the calorie difference between Wasabi Paste Tube and Sweet Teriyaki Sauce & Marinade?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.