Head-to-Head Analysis

Wasabi Peas vs Crisp and thins salt and vinegar chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wasabi Peas

Wasabi Peas

Not Vegan
VS
Top Pick
Package of Crisp and thins salt and vinegar chips

Crisp and thins salt and vinegar chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
433.3 kcal
6.7g
Sugars
3.3g
10g
Fat
13.3g
13.3g
Protein
6.7g
2g
Salt
1.7g

The Verdict: Which is Better?

When placing Wasabi Peas and Crisp and thins salt and vinegar chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wasabi Peas is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wasabi Peas contains significantly more sugar (6.67g) compared to the milder Crisp and thins salt and vinegar chips (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisp and thins salt and vinegar chips is undeniably the healthier pick.

Looking to build muscle? Wasabi Peas offers a protein boost with 13.33g per 100g, outperforming Crisp and thins salt and vinegar chips in this category.

Frequently Asked Questions

Which is healthier: Wasabi Peas or Crisp and thins salt and vinegar chips?

It depends on your goals. Wasabi Peas has 400 calories, while Crisp and thins salt and vinegar chips has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Wasabi Peas vegan?

No, Wasabi Peas is not certified vegan.

What is the calorie difference between Wasabi Peas and Crisp and thins salt and vinegar chips?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.