Wasabi Seasoned Edamame vs MyM chocolate candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wasabi Seasoned Edamame
MyM chocolate candies
The Verdict: Which is Better?
When placing Wasabi Seasoned Edamame and MyM chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wasabi Seasoned Edamame is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wasabi Seasoned Edamame takes the lead with only 2.63g of sugar per 100g, whereas MyM chocolate candies contains 18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wasabi Seasoned Edamame offers a protein boost with 9.65g per 100g, outperforming MyM chocolate candies in this category.
Frequently Asked Questions
Which is healthier: Wasabi Seasoned Edamame or MyM chocolate candies?
Wasabi Seasoned Edamame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wasabi Seasoned Edamame vegan?
No, Wasabi Seasoned Edamame is not certified vegan.
What is the calorie difference between Wasabi Seasoned Edamame and MyM chocolate candies?
There is a difference of 7 calories per 100g between the two products.
