Head-to-Head Analysis

Wasabi Thai Crispy Rice vs Cranberry Orange Breakfast Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wasabi Thai Crispy Rice

Wasabi Thai Crispy Rice

Not Vegan
VS
Package of Cranberry Orange Breakfast Biscuits

Cranberry Orange Breakfast Biscuits

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
460 kcal
10.7g
Sugars
24g
25g
Fat
16g
3.6g
Protein
6g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Wasabi Thai Crispy Rice and Cranberry Orange Breakfast Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wasabi Thai Crispy Rice is the more energy-dense option here, packing 40 more calories per 100g than Cranberry Orange Breakfast Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wasabi Thai Crispy Rice takes the lead with only 10.7g of sugar per 100g, whereas Cranberry Orange Breakfast Biscuits contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wasabi Thai Crispy Rice or Cranberry Orange Breakfast Biscuits?

It depends on your goals. Wasabi Thai Crispy Rice has 500 calories, while Cranberry Orange Breakfast Biscuits has 460 calories. Check the detailed table above for sugar and fat content.

Is Wasabi Thai Crispy Rice vegan?

No, Wasabi Thai Crispy Rice is not certified vegan.

What is the calorie difference between Wasabi Thai Crispy Rice and Cranberry Orange Breakfast Biscuits?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.