Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free
Unsweetened applesauce
The Verdict: Which is Better?
When placing Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free is the more energy-dense option here, packing 325 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free offers a protein boost with 12.5g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free or Unsweetened applesauce?
It depends on your goals. Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free has 375 calories, while Unsweetened applesauce has 50 calories. Check the detailed table above for sugar and fat content.
Is Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free vegan?
No, Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free is not certified vegan.
What is the calorie difference between Washed & Rinsed Organic Quinoa: Inca Red Quinoa Gluten Free and Unsweetened applesauce?
There is a difference of 325 calories per 100g between the two products.
