Head-to-Head Analysis

Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free vs Organic Creamy Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free

Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free

Not Vegan
VS
Package of Organic Creamy Tomato Soup

Organic Creamy Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
41.7 kcal
2.2g
Sugars
5g
5.6g
Fat
0.8g
13.3g
Protein
1.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free and Organic Creamy Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free is the more energy-dense option here, packing 336 more calories per 100g than Organic Creamy Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free takes the lead with only 2.22g of sugar per 100g, whereas Organic Creamy Tomato Soup contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free offers a protein boost with 13.3g per 100g, outperforming Organic Creamy Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free or Organic Creamy Tomato Soup?

It depends on your goals. Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free has 378 calories, while Organic Creamy Tomato Soup has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free vegan?

No, Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free is not certified vegan.

What is the calorie difference between Washed & Rinsed Organic Quinoa: Traditional Quinoa Gluten Free and Organic Creamy Tomato Soup?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.