Waterfront Sourdough vs 100% Whole Wheat Spaghetti
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Waterfront Sourdough
100% Whole Wheat Spaghetti
The Verdict: Which is Better?
When placing Waterfront Sourdough and 100% Whole Wheat Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Waterfront Sourdough is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Waterfront Sourdough takes the lead with only 0g of sugar per 100g, whereas 100% Whole Wheat Spaghetti contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Waterfront Sourdough or 100% Whole Wheat Spaghetti?
Waterfront Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Waterfront Sourdough vegan?
No, Waterfront Sourdough is not certified vegan.
What is the calorie difference between Waterfront Sourdough and 100% Whole Wheat Spaghetti?
There is a difference of 92 calories per 100g between the two products.
