Watermelon vs French Peasant
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Watermelon
French Peasant
The Verdict: Which is Better?
When placing Watermelon and French Peasant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Watermelon is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Watermelon contains significantly more sugar (11.022927689594g) compared to the milder French Peasant (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Peasant is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Watermelon or French Peasant?
It depends on your goals. Watermelon has 39.68253968254 calories, while French Peasant has 274 calories. Check the detailed table above for sugar and fat content.
Is Watermelon vegan?
No, Watermelon is not certified vegan.
What is the calorie difference between Watermelon and French Peasant?
There is a difference of 234 calories per 100g between the two products.
