Watermelon vs Flash I.V. Grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Watermelon
Flash I.V. Grape
The Verdict: Which is Better?
When placing Watermelon and Flash I.V. Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Watermelon is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Watermelon or Flash I.V. Grape?
It depends on your goals. Watermelon has 137 calories, while Flash I.V. Grape has 214 calories. Check the detailed table above for sugar and fat content.
Is Watermelon vegan?
No, Watermelon is not certified vegan.
What is the calorie difference between Watermelon and Flash I.V. Grape?
There is a difference of 77 calories per 100g between the two products.
