Watermelon vs Mio berry pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Watermelon
Mio berry pomegranate
The Verdict: Which is Better?
When placing Watermelon and Mio berry pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Watermelon is the more energy-dense option here, packing 137 more calories per 100g than Mio berry pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Watermelon or Mio berry pomegranate?
It depends on your goals. Watermelon has 137 calories, while Mio berry pomegranate has 0 calories. Check the detailed table above for sugar and fat content.
Is Watermelon vegan?
No, Watermelon is not certified vegan.
What is the calorie difference between Watermelon and Mio berry pomegranate?
There is a difference of 137 calories per 100g between the two products.
